Ceviche

Ceviche

You may say, Ella, raw fish in the morning? Are you nuts? But really, the chewy, crispy, sour and sweet nature of ceviche is perfect to wake up the senses. This breakfast does not sit heavy in the spirit, rather it soars, brightens the senses and I now have so much energy to take on the day.

Sep 5, 2011     No Comments
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Mangú – Traditional Dominican breakfast

Mangú – Traditional Dominican breakfast

A Dominican farmer's breakfast rich in Potassium, Vitamin C and compounds that are beneficial for people with ulcers.

Nov 5, 2010     No Comments
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Black (Forbidden) Rice Cereal

Black (Forbidden) Rice Cereal

Forbidden rice is a whole grain with a dark rich purple color, almost black. It has a slightly sweet chewy texture, good for puddings, desserts, and breakfast concoctions.

Sep 29, 2009     4 Comments
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Patty Pan Squash and Artichoke Saute for Breakfast

Patty Pan Squash and Artichoke Saute for Breakfast

If you are lucky to discover patty-pan squash in your local farmer's market, supermarket or your own garden, scream "Patty Pan" and fill up your basket like a pirate.

Aug 12, 2009     1 Comment
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No Sugar Breakfast in Honor of Diabetic Sonya Sotomayor

No Sugar Breakfast in Honor of Diabetic Sonya Sotomayor

In honor of our new diabetic Supreme Court Justice Sonya Sotomayor, we gave a cooking lesson on how to create breakfasts that are low in sugar, but high in deliciousness. This is recipe 1 of 3 that was devoured (with lots of moaning) on Sunday morning.

Aug 11, 2009     No Comments
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Green Eggs, No Ham.

Green Eggs, No Ham.

Say! I like green eggs and ham! I do! I like them, Sam-I-am! And I would eat them in a boat. And I would eat them with a goat...

Apr 21, 2009     2 Comments
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